Guide to Sports Injuries and How to Treat Them
The most common conception of what an orthopedic specialist is, is a doctor who treats conditions of the bones or bone injury where he will either straighten the bone or make it erect in the person’s body. Yes, it is true that orthopedic doctors deal mostly with bone issues but this is just part of their job, since they also are concerned with the condition of the tissues and muscles that surround and support our bones. Their area of concern are muscles that connects bones like cartilages, tendons, ligaments, joints and all other connective tissues that make up our musculoskeletal system. Because of the wrong idea of what an orthopedic doctor is, we are usually referred to some kind of a therapist doctor without orthopedic education when we suffer injuries affecting our musculoskeletal systems.
Various physical injuries may require the attention of orthopedic surgeons like ACL surgeons or orthopedic hand specialists. Many athletes get injuries from doing high risk activities in sports. Some of these injuries are torn ligaments, cuff or knee injuries, and other strained muscles injuries fall under this category.
Athletes who do heightened training and performances should not simply self medicate themselves when they experience musculoskeletal pain and injury. There is a great risk of the injury becoming worse and serious damages in the future. So if you are suffering from these injuries, the best thing to do is to go to a specialist in orthopedics like ACL surgeons or orthopedic hand specialists so that you will know what is wrong and how to best treat your condition.
To clear out what types of injuries are we talking about that would need a specialist with an orthopedic background. Is to talk about where those common spots are likely to get injured on high-risk activities. An estimated one out of five injuries to athletes happens to a person’s hand or wrist. Knees and shoulder injuries are also common.
Not all hand and wrist injuries are serious enough to affect an athlete’s performance. A common concern is the knee that experiences an ACL injury. This injury happens when a sudden change in direction or pivot against a locked knee takes place. Another major concern is when one’s shoulder experiences a rotator cuff tear. Our shoulders have four rotator cuff muscles that can be irritated when they are used all the time. However, in extreme cases, any one of the four tendons can be torn, where surgery might be required.
Athletes and anyone involved in sports alike would do well to learn more about sports injuries so that they can be prevented before they happen. The mild injuries can often be treated with certain stretches and exercises. Your musculoskeletal system can also be strengthened with muscle building exercises and cross training workouts. However, if a stern case scenario occurs, it best to see orthopedic surgeons, an ACL surgeon or an orthopedic hand specialist.